The PrisonCare Podcast

Less Than Ten Minutes

February 06, 2023 Sabrina Justison Season 1 Episode 34
Less Than Ten Minutes
The PrisonCare Podcast
More Info
The PrisonCare Podcast
Less Than Ten Minutes
Feb 06, 2023 Season 1 Episode 34
Sabrina Justison

Sabrina shares from a live event one of her favorite exercises for potential pen pal encouragers: "10 Minutes (or Less!) to True Awesomeness!"
Walk through the process, and see how easy it is to write...and invest in the mental well being of Correctional Officers, as well as residents. *mind blown*

Time Markers:

1:50 Two Reasons for this Practical Episode

2:50 Invite me!

5:30 10 Minutes (or Less!) to True Awesomeness

8:30 Take Out Your Phone and Write Your First Letter!

10:00 A Free List of Letter Starters, In Case You Feel Stuck

11:30 They Actually Feel Stuck, Too

13:00 A Quick Recap of the Less Than 10 Minute Process

13:50 No Matter How You Come At This Thing

16:20 Caring for COs by Writing to Residents - Mental Wellness for ALL

17:53 Wanna be on the Podcast?


Intro/Outro MUSIC CREDIT:
 We've Come A Long Way (No Vocal Version)
 Exzel Music Publishing (freemusicpublicdomain.com)
 Licensed under Creative Commons: By Attribution 3.0
 http://creativecommons.org/licenses/by/3.0/

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Show Notes

Sabrina shares from a live event one of her favorite exercises for potential pen pal encouragers: "10 Minutes (or Less!) to True Awesomeness!"
Walk through the process, and see how easy it is to write...and invest in the mental well being of Correctional Officers, as well as residents. *mind blown*

Time Markers:

1:50 Two Reasons for this Practical Episode

2:50 Invite me!

5:30 10 Minutes (or Less!) to True Awesomeness

8:30 Take Out Your Phone and Write Your First Letter!

10:00 A Free List of Letter Starters, In Case You Feel Stuck

11:30 They Actually Feel Stuck, Too

13:00 A Quick Recap of the Less Than 10 Minute Process

13:50 No Matter How You Come At This Thing

16:20 Caring for COs by Writing to Residents - Mental Wellness for ALL

17:53 Wanna be on the Podcast?


Intro/Outro MUSIC CREDIT:
 We've Come A Long Way (No Vocal Version)
 Exzel Music Publishing (freemusicpublicdomain.com)
 Licensed under Creative Commons: By Attribution 3.0
 http://creativecommons.org/licenses/by/3.0/

Support the Show.